Karrie Lager

The simple answer is: whenever you’re ready. You are your child’s greatest advocate and protector. It’s okay if you don’t have all the answers, or aren’t able to perfectly explain everything. You can still educate those around you about your child’s autism when you have the energy to do so. Check out our complete guide for examples and tips.

Teach and practice calming strategies with your child. Helping your child learn how to manage their emotions and reactions is very important. Teach your child different ways they can calm down and relax, such as:

• Deep breathing, counting to 10, using sensory toys (like squishy balls or putty), going for a walk, listening to music
• Build "relaxation time" into their normal routines and schedules
• Practice these when your child is happy and calm so that later, when they’re highly stressed, they can access these skills

For more expert tips, check out our meltdowns guide.

Most children go to daycare before they enter preschool at age 3 or 4. Most children stop daycare at the age of 6 when they go to school. Children who are homeschooled might continue daycare programs. Kids diagnosed with autism or other developmental disabilities might be in both daycare and therapy programs longer. Special needs programs and centers help children up to 26 years old.

One of the best things you can do is to have a conversation with the daycare staff. Share details about your child’s autism diagnosis, strengths, and challenges. Building open lines of communication will help you work together to support your child’s needs. Prepare the daycare provider to work with your child with a physical guidebook. This guidebook can include all of your child’s favorite things and how to calm them down. You might already have one ready from your experience with babysitters or teachers!

To read more about finding the right daycare provider, check out our guide.

There is no one way to provide or practice art therapy. Sessions will vary depending on your child's specific needs and their therapist. A session may be free-flowing or very structured, open-ended, or focused on a specific goal.

A session may start with traditional talk therapy, or general art making or play for wellness or grounding. Sessions may involve specific interventions, which can result in a special product. The special product can help the child to experience or view their emotions, thoughts, and beliefs in a new way.

Yes! Research has found that art therapy can help reduce the symptoms of anxiety, depression, and other mental health concerns. A recent study found that autistic children who participated in art therapy showed improvement in their emotional regulation, as well as their verbal and nonverbal communication skills.