The TARA Approach

The TARA Approach, created by Dr. Stephanie Mines, is taught in hospitals, universities, social service agencies, domestic violence shelters, at midwifery schools, and wherever there is a need and an organizational structure to support its delivery. The TARA Approach is a sustainable healthcare model based on the unity of mind and body. It is organized around promoting authentic nervous system health and resilience through the resolution of trauma, shock and any other obstacles to optimal development. It includes subtle touch that promotes holistic health and cellular memory. The TARA Approach views human health as a continuum. Early history, during prenatal unfolding, is seen as the blueprint for each individual’s health. When precursors to later difficulties are repatterned, human evolution continues on its limitless path.