Sunlight Wellness Holistic Occupational Therapy

My name is Meghan and I am a Holistic Occupational Therapist supporting neurodiverse people across the lifespan to engage and enjoy meaningful occupations. I support teenagers and adults through Sunlight Wellness, focusing on self-care skills, nervous system regulation, and development of a personal daily routine. I support children and their parents through Sunlight Kids, offering Family-Centered and Play-Based Occupational Therapy. Visit my website or contact me to learn more about my process and offerings.

As a certified holistic Occupational Therapist licensed in Washington state, I am dedicated to enhancing the well-being of the people I serve on every level. My mission is simple: to cultivate feelings of joy, love, and connection. Drawing from evidence-based healing modalities and a profound reverence for each person's unique path, I am committed to guiding my clients towards optimal health.

My journey as a healer began at the University of Dayton, where I earned my Bachelors in Exercise Science in 2015. I pursued a Doctorate in Occupational Therapy through the University of Indianapolis, achieving National Board Certification in 2018. Over the years, I've had the privilege of working across diverse therapy settings, assisting everyone from newborns to older adults.

I’ve spent the last 6 years specializing in supporting children's well-being from a mindfulness and sensory processing lens. I obtained my Certificate as a Holistic OT in 2021 after training and extensive practice in meditation and mindfulness-based stress reduction techniques. My approach to Occupational Therapy is holistic, tailored to your unique healing objectives and aimed at fostering a foundation of regulation.

I invite you to reach out and begin a conversation about how I can support you on your journey towards healing and wholeness. Let's welcome change and growth together.