R.I.S.E. Physical Therapy - El Cajon

Ive had Noora as my physical therapist for about a year for my neck. She has brought me so much relief and makes me feel like she actually cares about my well being which I think is rare. Ive gotten stronger posture has improved and my overall pain level has decreases after I see her.

Amazing place for PT I spent about about 2-3 months attending physical therapy with DPT Noora. During that time we spent time assessing and properly diagnosing the source of my back pain. After that Noora used different techniques of treatment such as deep tissues massages mobility and strengthening exercises and she even gave me print-outs of exercises I should be doing at home. I have always been a physically active person and I had spent years dealing with back pain and not able to participate in any sports. If you put in the effort Rise will take care of the rest.Thank you Noora and thank you Rise Physical Therapy

Rise is professional and courteous in every way. My physical therapist Noora did a phenomenal job and did her due diligence when I expressed my concerns and issues. Her positive demeanor helped me along and she was unafraid to do what what best for my ailments. She chose to do what was needed for my care not what was easy. I appreciated her efforts and my back and neck thank her for it. Your the best Noora keep up the great work. I hope others also experience much needed relief through your care.

I cannot say enough how satisfied we are with the service provided. The entire staff is professional and courteous but especially Summer Stewart. She treated my 8yo son who had been complaining about back pain for years. The PT given was personal and relevant but most importantly effective. Thanks for everything Dr Stewart

I went to this location hoping for some relief for my sciatica. I had 4 sessions with Noora and felt so good I was able to attend a 4 day golf trip. She was very understanding knowledgeable and kind. She gave me very clear instructions for home therapies that really helped. I would absolutely recommend Noora to anyone with sciaticaback pain.

RISE Physical Therapy in El Cajon is amazing They provide dedicated 1 on 1 sessions that focus on your PT needs and answer all of your questions. Their facility has everything you need. Noora thank you so much for your expertise creativity and help getting me back on my feet

Rise Therapy has done a wonderful job in helping me with my back and dexterity in a way that I feel great all over. Thank you Nora for all you have done.Mark

I love RISE Ive been to many physical therapist trying to manage my chronic back pain and these guys are the best I get one on one personalized therapy sessions. They actually care about your recovery and equip you with the skills to maintain and feel great on your own as well. All of the staff is friendly and knowledgeable and the overall atmosphere is very welcoming. Highly recommend

I have been a patient at RISE Physical Therapy for approximately 6 months and I highly recommend them Matt Hemphill is an exceptional physical therapist and it is clear how knowledgeable he is in his field. I was suffering from chronic back and neck pain that impacted the majority of my day to day activities. Matt was able to diagnose and treat the causes of this frequent discomfort ultimately relieving my symptoms by strengthening key areas of the body rather than implementing quick fixes. He has been excellent at explaining the key issues that impact by backneck given me effective stretches and exercises to do at home to improve strength and conditioning outside of routine visits and has succeeded in making my lower back and neck feeling better than it has in a long time. As a former athlete Matt understands the need to remedy old injuries while keeping the body strong and fluid to deter new ones which are especially important as one gets older. I would recommend RISE Physical Therapy especially Matt Hemphill to anyone seeking physical therapy that is reliable and works. I continue to go once a week to keep improving my flexibility and reduce my body ailments with Matts expert help. Its also worth noting that the office protocols have implemented COVID safety procedures allowing for safe and continued treatment over the past year.

I was referred to RISE by my neurologist in an attempt to resolve a nerve issue. How fortunate it was for me to be assigned two exceptional Physical Therapists Kieran P. DPT and Perry H. DPT. Both actively listened to me as I related my issue asked follow-on questions and developed a therapy protocol tailored to my very unique problem my neurologist said hed never had a case like mine. The stretching and light weight exercises will continue to be part of my daily routine.Both Kieran and Perry treated me more as a friend than a patient. Thank you both for your professionalism and dedication to my well-being.I am no stranger to Physical Therapy having needed treatments for 4 previous surgeriesinjuries. In the strongest possible terms I most strongly recommend RISE El Cajon and specifically these two women Kieran Perry for any Physical Therapy treatments. Its the best treatment Ive ever had.