About Reviews Services FAQ
About Maine Parent Federation
The Maine Parent Federation (MPF), in existence since 1984, is a private non-profit organization. MPF provides information, referral, one on one telephone support, and training to parents of children with disabilities or special health care needs and the professionals who work with these families through numerous grant-funded projects. Our services are offered at no cost to parents and are available statewide.
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484 Maine Ave. 2D, ME, 04344
Get in Contact
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(207) 588-1933
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parentconnect@mpf.org
Frequently Asked Questions
The simple answer is: whenever you’re ready. You are your child’s greatest advocate and protector. It’s okay if you don’t have all the answers, or aren’t able to perfectly explain everything. You can still educate those around you about your child’s autism when you have the energy to do so. Check out our complete guide for examples and tips.
Teach and practice calming strategies with your child. Helping your child learn how to manage their emotions and reactions is very important. Teach your child different ways they can calm down and relax, such as:
- Deep breathing, counting to 10, using sensory toys (like squishy balls or putty), going for a walk, listening to music
- Build "relaxation time" into their normal routines and schedules
- Practice these when your child is happy and calm so that later, when they’re highly stressed, they can access these skills
For more expert tips, check out our meltdowns guide.
Even if a provider offers parent training, it may look different from one provider to another. For example, an in-home provider might conduct a parent training session directly following a therapy session with your child to help explain what they’ve been working on with your child. At larger organizations, you might have a support group of families who are dealing with similar issues.