Harmony With Food

I first heard Meg on the radio and loved her message and approach so figured Id give her a call. Little did I know how much that call would change my life I have struggled with weight but also horrendous eczema on my hands for more than 12 years Ive seen numerous Derms tried creams ointments slept with gloves on at night but nothing helped. During my first appointment with Meg she said You have to get rid of the fake sugar no more diet anything. She explained what it does to your body including your skin. After 3 weeks I started noticing my hands were clearing up. I didnt believe or think it could be something so simple and have not 1 Dermatologist ever suggest this could be my problem nor did they even ask about my diet. Thank you Meg for saving my skin Im excited to keep working with Meg trust in her advice and guidance to a healthier me in 2023

Highly recommend Harmony with Food Meg is really knowledgeable and really thoughtfully sneaks nutrition knowledge into conversation casually and seamlessly to help you feel more at ease. She doesnt rush you but also gently nudges you and provides accountability. I joke that shes my food therapist so if thats the vibe youre going for Id say to check out Harmony with Food.

I was hesitant to try this as I have never worked with a nutritionist before. But I LOVED that Megs slogan was Test dont Guess and I feel like I have been guessing when it comes to my health and fitness my entire life I have tried it all - crazy exercise intermittent fasting low carb - you name it Meg came in and truly gave me my life back I now have knowledge that will stay with me for the rest of my life I cannot recommend her highly enough I feel so much better

I HAD THE PLEASURE OF INTERVIEWING MEG FOR EPISODE 82 OF RHODE ISLAND BUSINESS SPOTLIGHT. SHE IS A SEASONED MEDICAL AND NUTRITIONAL PROFESSIONAL. WHAT A GEM YOU ALL ARE IN EXCELLENT HANDS

Love Meg so much I knew food made a difference in our health but until meeting with Meg and doing some testing I didnt realize how much what I was putting in my body was affecting me both mentally and internally. I have only been working with Meg for 4 months but I have already seen improvements in my body and my health. I am looking forward to my continued work with Meg to see what heights my health can reach

Meg is extremely knowledgeable in her field and I highly recommend her I have struggled with digestive issues my entire life. Over the years I have seen many doctors. When I came across the Harmony With Food show it was as if Meg was talking directly to me. At my first appointment Meg took the time to listen to all of my stomach issues. She took notes and recommended that I start with a food sensitivity test and the wheat zoomer. The testing was important so I could know where to start eliminating foods that bother me. This was the best thing I have ever done for myself I found out that most of the foods I was eating I had sensitivities to and by cutting them out I actually feel better. We meet over Zoom to talk about whats working and what is not. Meg is so easy to talk to and she is always thinking out loud and coming up with new suggestions to help me feel better. This has been life changing for me.

Really struggled with my health and feeling perpetually TIRED. Its only been a few months since Meg got me tested and I am already feeling SOO much better. I cannot begin to describe how thankful I am. Her guidance and support has been an incredible asset to my health journey 1110 recommend her expertise.Get on her schedule if you are done feeling like your health is out of control.

Meg is so knowledgable about all issues related to your gut and is a wonderful person She has provided me with a realistic strategy to heal my gut and lose weight. I feel so much better and highly recommend seeing her.

I have been seeing Meg for several years now and it has been a wonderful experience. Not only is she very easy to talk to she has a tremendous grasp on all things nutrition and weight loss. This is very apparent just a few minutes in to your first visit. Meg is always very supportive and understanding with all the ups and downs of weight loss and becomes your team member accompanying you each step of the way as you try to reach your stated and desired goals. I highly recommend her.

Meg is wonderful. She is extremely knowledgeable and she really helped me with making he right food choices which results in healthy weight loss. The atmosphere she creates is very calming also. I would highly recommend Meg to help you with your journey .back to a happy healthier lifestyle