Psychologists, Mental Health, Social Skills Training
Address: 10810 Darnestown Rd, Suite 103 | North Potomac, MD 20878
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Ages Served: Children to adults
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AboutServicesFAQ
About Expressive Therapy Center, LLC
For over 25 years Expressive Therapy Center has been helping children, adolescents and adults. We offer an array of therapeutic supports including psychological and psychoeducational testing, family therapy, parenting support and classes, individual therapy, group therapy, couples therapy and a variety of summer programs. Our center can accommodate all ages from newborns to adult
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Frequently Asked Questions
A mental health professional (such as a pediatric psychologist) can help concerns around anxiety, depression, trauma, eating disorders, ADHD, behavioral challenges, OCD, grief/loss.
Here are a few alternative options to consider:
Cognitive-behavioral therapy (CBT): CBT helps by identifying and changing unhelpful thoughts and behaviors. It's useful for those dealing with social anxiety or difficulties. CBT addresses cognitive patterns and provides strategies to manage social challenges.
Group therapy: Group therapy offers a supportive space where individuals can practice social skills. They can feedback from peers and a therapist. It allows interaction with others who understand and learn from each other.
Play-based interventions: Play therapy or play-based interventions work well for younger children or those who learn through experiences. Play activities target specific social skills like turn-taking and problem-solving in a safe and engaging setting.