Beth Reel

I am a Certified Professional Coach (CPC), Kripalu Level 1 Mindful Outdoor Guide, Association of Nature and Forest Therapy Certified Guide, and long-time practitioner of yoga, meditation, mindful eating, and mindful living. I hold a B.A. in Psychology from the University of Saint Joseph in West Hartford, Connecticut, and received professional training through the University of California, San Diego, Center for Mindfulness, and the Women's Academy of Irish Shamanism and Spirituality. I also hold certificates in Energy Therapy, Medicinal Aromatherapy, and Reiki. I am a Registered Yoga Teacher (RYT 200) and have completed Mindful Eating-Conscious Living™ (ME-CL) Level 1 Training.