All of Nutrition

After taking Marysas diet advice and omitting animal protein I went from mild kidney disease to normal kidney function within 3-months. Im beyond excited and relieved I cant thank Marysa enough for her guidance. She was a lifeline for me

I had a New Years resolution at the start of 2023 to create a doable health plan. Often times I have a goal and I sometimes even reach it but the progress slips away after a while. I sought out Marysa and she gave me great advice and put me on a path to success for the long run.

I absolutely love All of Nutrition I have worked with Marysa for 9 months and have truly developed a healthier body and mind while working with her. I have created habits with her guidance that Im able to stick with and that have helped me feel infinitely healthier both physically and mentally She worked with me as I went through getting my gallbladder removed and the diet modifications that needed to take place with that and she has been there to guide me through working through eating with anxiety as well. As a bonus I have also lost 45 pounds Shes amazing and I cant say enough good things about her or her work I HIGHLY recommend

Ive been training with Marysa for a few months now and love both the experience and the results. She is extremely knowledgeable and creative in coming up with different ways to work muscle groups and the sessions are never boring. She is very aware of my abilities and limitations and responsive to what is going on with my state of health. Marysa is a gentle motivator and practices what she teaches. She also has a great awareness of how exercise and conditioning is a key part of overall wellness but not the only component. I highly recommend her particularly if you have been inactive for awhile and want to ease back into a progressive regular exercise regime.

Marysa is an amazing nutritionist and more so just an amazing human being She has guided me in trying to find a healthy balance in my diet and my life in general. She is so supportive but pushes me when I need it. I cant speak highly enough of her and how grateful I am that she has been so gracious in helping me along my journey.

My diet has typically been on the healthier side though pretty boring. I like to cook food up for my work week so I end up eating the same meals day to day. Come the weekend I allow myself more freedom and variety. A few months ago I suddenly wasnt enjoying eating meat like I used to so I began trying to cook more vegetarian meals. Veggies had not been a staple of my diet so I quickly felt overwhelmed with all the vegetarian options and got way off track to the point that nothing sounded appetizing. Thats when I found All of Nutrition and made an appointment to see Marysa.One of the first things she asked was to describe how I feel when Im hungry. Its funny because I never tried putting that feeling into words and was a little embarrassed attempting to do so. That opened the conversation up to other things I hadnt given much thought to such as mindful eating.By the end of my visit Marysa had put together a game plan involving tracking my food aiming for specific macros how to introduce new recipes into my routine etc. Cut to now just a few weeks later and Ive significantly reduced my late night snacking which has helped my sleep. Im more comfortable trying out new recipes found a few staples which help expedite the cooking process and I know if I find myself in a diet rut again I can make an appointment and get all the information and motivation I need.Thanks so much Marysa

The hardest part of dieting for me has been consistency and practical approach. With all the fad and crash diets that exist on the internet and social media today its difficult to find a reasonable and sustainable diet that is healthy in the long term. After my consultation with Marysa I feel I am finally on the right track to my ideal dieting goals and have experienced great improvement in my health.I was recently diagnosed with Non-alcoholic Fatty Liver Disease which meant major changes for my diet. After looking online for help I was able to find resources to show me what to eat but not how to eat. Marysa was able to not only show me how to modify my diet to meet my health goals but how to do it in a fun and easy way. She took an existing very restrictive diet the NASH diet and made it approachable. Marysa then gave me several examples of how to create a balanced diet for the long term using the The Plate method. Since my consult two months ago I have lost 19 pounds greatly decreased my abdominal fat and feel better than ever. The best part of my experience was feeling that my opinions and habits were heard and adapted to my dieting goals. Thanks MarysaI would highly recommend the professional and practical services offered by All of Nutrition to anyone looking to make a healthy change to their dietary habits.

Marysa is a fabulous nutritionist. Shes an amazing listener and really helped me improve my eating habits. The best part Theres absolutely zero judgement. Marysa really gets how hard it can be to eat healthy when youre busy.

Working with Claudia has changed my life. Ive worked with multiple trainers and nutritionists in the past and Claudia is hands down the best. She helped me to change my relationship with food and help me understand and listen to my own body. Shes the best Id recommend her to anyone

Claudia knows her stuff I came to her because I wanted to eat healthy and lose weight. But I have a history of eating disorder and knew I needed the guidance of a dietician. Her program to help free me from the emotional weight of food has been a mental game changer for me. She has the skills to give an effective eating plan if thats what I was searching for but I felt she personalized her efforts to the kind of food therapy I needed to deal with my issues and my weight-loss desires. She can cover whatever angle of nutritional guidance you desire.